Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Thursday, 12 November 2015

Quick Toddler's Chow Mien!



I love preparing for my son’s meals. Especially now that he is over a year old, I can easily give and share “our food” to him with very minimal alteration from the recipe I use. I still watch out for the salt and sugar. If I make his meals, I don’t add any salt or sugar to it. But if it is store-bought, I try to find something that has a very minimal amount of salt/sugar in it.


One of my son’s favorite snacks is noodles. I am not sure why, probably he liked the idea of eating something long. He has this funny habit of getting a single strand from his plate using his pincers and put the strand inside his mouth. He will gradually slurp it while saying “mmm mmm”. LOL! Kids! They are so easy to please (sometimes!).


I made some chow mien for myself and my husband the other night so I separated some of the veggies to cook for my son’s noodles. I did not put any seasoning to my son’s veggies except for a bit of ground pepper to taste.

My son's favorite chow mien!
Recipe:

1 portion of uncooked egg noodles
a handful of mixed veggies (I used beansprouts, cabbage, and carrot for this) sliced thinly
ground pepper to taste
1 tsp sesame oil

Steps:

1. Boil some water and soak the noodles in it (if using dried noodles)
2. Heat your pan and place the sesame oil
3. Saute the vegetables for about 2 minutes or until it becomes soft
4. Strain the noodles and toss in the same pan with the vegetables
5. Stir fry for another 2 minutes or until the noodles and vegetables are well-cooked
6. Serve warm and enjoy!

Note: These are the ingredients/items I used to create this dish

Sunday, 25 October 2015

Easy Salmon Fish Cake


I love preparing my son’s meals and snacks! I love spending time in the kitchen and really enjoy preparing my family’s meals. I make sure that my son gets to eat different types of meats and veggies per week to make sure he gets the proper nutrition his growing body needs.

My son is a very active toddler and in order to make sure that he gets all the calories he needs for the day, I offer him 3 meals and 2-3 snacks throughout the day. There are days when he can finish all the food I prepare for him with such gusto. However, there are “bad days” where he is not really interested in eating!

It can get quite frustrating for Moms who prepare food from scratch, only for it to end up getting binned. How much more for working Moms like me!? The answer to that is to make use of the oven and freezer!

I love preparing muffin-styled food for my son because it is easy and I only needed to make use of a 12 pieces muffin pan. It is very easy to come up with different flavors and tastes! I make at least 6 muffins of anything and keep 3 in the fridge. The remaining 3 pieces will be stored in the freezer for future use.

Since being quite busy with work and I realized it’s been a while since my son had fish, I decided to make him a salmon fish cake. Unlike the typical fish cake where frying is involved, I used my muffin pan so I just pop it in the oven and wait for 20 minutes.



Salmon Fish Cake
Salmon Fish Cake. I know my photo is horrible!

Recipe (makes 6 muffins/fish cake):


1 small fillet of salmon, cut into strips

1 sweet potato, roasted and cut into chunks
¼ sweet yellow bell pepper, roasted and cut into chunks
Black pepper to season
2 eggs
3 tbsp self-raising flour
Oil for brushing

Steps:
1. Preheat the oven to 170C.
2. Mix all the ingredients in a mixing bowl, except for the oil.
3. Once mixed, brush the muffin pan with a bit of oil to prevent the muffins from sticking.
4. Scoop the salmon mixture and place inside the muffin pan. Do not fill up to the brim. Leave a bit of space, maybe about 1cm.
5. Place inside the oven and cook for 20 minutes.
6. Serve warm and enjoy!

Note: Here are the ingredients/items I used to create this recipe: